The body composition specialist

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Jackson Litchfield: Unique Fat Burning Tips You Might Not Know About That You Probably Should

There are all kinds of tricks for burning fat and slimming down you might not think about. It’s all about outsmarting your fat cells with techniques that release the fat to be burned—and then burning it. So, yes. If you need to get into your...

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Are Heavy Metals Wrecking Your Mental, Physical, and Emotional Health?: Probably More than You Ever Thought Possible

You might not know this, but the average umbilical cord of virtually every baby born in this world tests positive for over 232 chemicals and metals that have been passed from the mother to the fetus, according to the highly ethical testing done by our...

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The Ultimate Guide to a Plant Based Diet: How to Hit all the Nutrient Requirements and Reap Major Rewards 

The ultimate guide to a plant based diet was created by a question I decided to put out there. The question was simply this: How can I eat for maximum energy, brain function, anti inflammation, body composition and performance? The answer showed up through an...

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How to Target the Cause for Resistant Weight Loss and Lose Weight Fast Again: The Bioprint Solution

Bioprint profiles are a new way to help you target the causes of Unbudge-able weight loss plateaus Excessive belly fat Excess hip, derriere, thigh fat storage Sleep problems Low energy Brain fog Sluggish metabolism Slow/resistant weight loss See, the most common cause of all the...

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Intermittent Fasting in Depth: Fascinating Benefits for Weight Loss and Health 

Research shows that intermittent fasting is very, very healthy for the human body – in fact, all mammals. Intermittent fasting is all about shrinking your feeding windows and lengthening the overnight fast into longer periods of going without food (or drink with calories or nutrients...

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